![](https://static.wixstatic.com/media/04e669_65b792bb0ff6419b98805f1cabb1fd1b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/04e669_65b792bb0ff6419b98805f1cabb1fd1b~mv2.webp)
![Navigating Chanukah with Menopause in Mind](https://static.wixstatic.com/media/04e669_65b792bb0ff6419b98805f1cabb1fd1b~mv2.jpg/v1/fill/w_300,h_200,fp_0.50_0.50,q_90,enc_auto/04e669_65b792bb0ff6419b98805f1cabb1fd1b~mv2.webp)
Eliya Greenfield
Dec 10, 2024
Navigating Chanukah with Menopause in Mind
Enjoying Chanukah’s food traditions while staying mindful of menopause-friendly nutritional habits.
![](https://static.wixstatic.com/media/3b90be_9e40c95667bb4828bdafccde4c7b6bf4~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3b90be_9e40c95667bb4828bdafccde4c7b6bf4~mv2.webp)
![Tu B’Shvat and our Body Consciousness](https://static.wixstatic.com/media/3b90be_9e40c95667bb4828bdafccde4c7b6bf4~mv2.jpg/v1/fill/w_337,h_253,fp_0.50_0.50,q_90,enc_auto/3b90be_9e40c95667bb4828bdafccde4c7b6bf4~mv2.webp)
Nechama Cheses
Jan 31, 2023
Tu B’Shvat and our Body Consciousness
Tu Bishvat as an opportunity to celebrate our fruitful nature
![](https://static.wixstatic.com/media/3b90be_61af341f89c648a39ba945aff2a2419f~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3b90be_61af341f89c648a39ba945aff2a2419f~mv2.webp)
![Ordinary and Extraordinary](https://static.wixstatic.com/media/3b90be_61af341f89c648a39ba945aff2a2419f~mv2.jpeg/v1/fill/w_337,h_253,fp_0.50_0.50,q_90,enc_auto/3b90be_61af341f89c648a39ba945aff2a2419f~mv2.webp)
Chana Even-Chen
Dec 20, 2022
Ordinary and Extraordinary
The connection between Chanuka and the Mikveh
![](https://static.wixstatic.com/media/3b90be_c1437fe03c94443db14970546ecc6b70~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/3b90be_c1437fe03c94443db14970546ecc6b70~mv2.webp)
![Mikveh Experiences – Yom Kippur Associations](https://static.wixstatic.com/media/3b90be_c1437fe03c94443db14970546ecc6b70~mv2.jpg/v1/fill/w_300,h_225,fp_0.50_0.50,q_90,enc_auto/3b90be_c1437fe03c94443db14970546ecc6b70~mv2.webp)
Nechama Cheses
Oct 2, 2022
Mikveh Experiences – Yom Kippur Associations
Yom Kippur, love and compassion and the mikveh
![](https://static.wixstatic.com/media/3b90be_879943f044d04c969ac5c916ecc9f349~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/3b90be_879943f044d04c969ac5c916ecc9f349~mv2.webp)
![Stand Up and Count](https://static.wixstatic.com/media/3b90be_879943f044d04c969ac5c916ecc9f349~mv2.jpg/v1/fill/w_337,h_253,fp_0.50_0.50,q_90,enc_auto/3b90be_879943f044d04c969ac5c916ecc9f349~mv2.webp)
Karen Miller Jackson
May 31, 2022
Stand Up and Count
The connection between Sefirat Haomer and Hilchot Niddah
![](https://static.wixstatic.com/media/3b90be_8f237fd0e9ee4dc2b89cb1c00dfb6883~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/3b90be_8f237fd0e9ee4dc2b89cb1c00dfb6883~mv2.webp)
![Embodied Redemption](https://static.wixstatic.com/media/3b90be_8f237fd0e9ee4dc2b89cb1c00dfb6883~mv2.jpg/v1/fill/w_300,h_225,fp_0.50_0.50,q_90,enc_auto/3b90be_8f237fd0e9ee4dc2b89cb1c00dfb6883~mv2.webp)
Yonina Rubinstein
Apr 6, 2022
Embodied Redemption
Exile and redemption and the our monthly cycle